Vervain - Werbena Lekarska

Vervain - Werbena Lekarska

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Health Benefits of  Blue Vervain

Detoxify the Body: One of the oldest and most reliable uses of blue vervain is as a diuretic, as it stimulates the release of urine from the body. This can help to eliminate toxins from the system, as well as excess water,salts, and fat. This can help to protect the kidneys and the liver by reducing the presence of dangerous substances and toxins that accumulate there. If you have a bladder infection, blue vervain can be a highly effective remedy.

Respiratory Disorders: If you regularly suffer from chest congestion, colds, chronic bronchitis, sore throats, or respiratory inflammation, blue vervain tea can be a simple and pleasant means of clearing up your tracts and eliminating irritation. Coughs and colds from Rome to California have been cured with blue vervain, as it also acts as an expectorant, helping to expel mucus and phlegm that have accumulated in the respiratory tracts.

Nervous System: There are certain soothing properties of blue vervain that can effectively treat a number of different ailments, including nervous disorders, chronic anxiety, stress, and sleeplessness. Sometimes, our body’s release and management of hormones is less than optimal, and over time, this can cause significant health problems and wear on the body. A cup of blue vervain tea can calm our nerves and re-balance hormone levels, ensuring that our body can rest.

Depression and Mood Swings: Blue vervain has commonly been turned to in the past for people suffering from depression and unpredictable moods. This relaxing and uplifting herb can promote positive thinking, stimulate the release of neurotransmitters like dopamine and serotonin, and generally improve your mood by clearing your mind of worry.

Anti-Parasitic Activity: Although intestinal worms and parasites aren’t as common as they used to be before proper food preparation guidelines and health advances, the anti-parasitic nature of blue vervain is still relied on in some cultures and situations. The natural anti-parasitic nature of the herb means that you can eliminate or prevent the growth and development of any worms or parasites in your intestines, thereby protecting your digestive health and availability of nutrients.

Female Tonic: For women who suffer from particularly strong or severe periods, blue vervain can be a blessing. It has been known to reduce cramps and general discomfort, primarily for women who are bloated and cramping. Its effects on mood and depression can also soften the symptoms of menstruation, while its regulation of hormones will keep you balanced and functional.

Oral Health: The high concentration of tannins present in blue vervain make it a very effective way to protect your overall oral health. Whether you have bleeding gums, mouth ulcers, bacterial infections, or any other unhealthy aspect of your oral health, blue vervain tea can quickly clear it up. Tannins function as antioxidants to promote healing and prevent further degradation to the tissue.

Breastfeeding Mothers: Some women struggle to produce enough milk for their baby, and this is completely natural in many cases. However, blue vervain can help to stimulate the production of milk in the breast, ensuring that your baby has all of the nutrients it needs in that crucial period of growth.

Pain Relief: As suggested by some of these other health benefits, blue vervain can act as a powerful analgesic. It seems to be particularly effective on arthritic pain and the pain from kidney stones. The organic compounds present in blue vervain can numb certain areas and stop pain from registering in those nerves, thereby giving you some relief. The anti-inflammatory properties of the herb are the perfect complement to this pain relief, as it will also reduce swelling and inflammation, such as in cases of gout, arthritis, or inflammation in the gastrointestinal system.

Czy wiesz, że...

Werbena Pospolita to bylina, która rośnie w niemal każdym rejonie świata. Już w starożytności doceniano jej niezwykłe właściwości, dziś równie chętnie stosowana jest jako zioło lecznicze na różne dolegliwości.

Werbena jest rośliną stosowaną już w starożytności. Celtowie na jej bazie przyrządzali magiczne mikstury i odprawiali obrzędy. W Egipcie nazywana była „łzami Isis”, w chrześcijaństwie „świętym ziołem”, to ponoć jej zielem tamowano rany Chrystusa. W Chinach nazywana „zębem smoka”, ze względu na silne właściwości lecznicze. Nazwa właściwa pochodzi od celtyckiego słowa „farfaen”, co oznacza „wyprzeć kamienie”.

Werbena ma szerokie spektrum działania. Stosowana doustnie, wykazuje silne właściwości przeciwkaszlowe, wykrztuśne, przeciwzapalne, rozkurczowe, uspokajające. Działa antybakteryjnie, moczopędnie, ściągająco, napotnie i mlekopędnie. Stosowana zewnętrznie, działa rozkurczająco, łagodzi i przyspiesza gojenie ran.

Werbena jest stosowana w stanach zapalnych górnych dróg oddechowych, w kaszlu i katarze, przy zapaleniu zatok, w grypie i przeziębieniu. Stosuje się ją także przy kamicy żółciowej, chorobach dróg moczowych, przeroście tarczycy. Przez długi czas zalecono jej picie kobietom karmiącym jako środka pobudzającego laktację. Ponadto stosowana jest przy bezsenności, nadmiernej nerwowości, migrenie i łagodzeniu objawów menopauzy. Zewnętrznie stosowana jest przy stanach zapalnych skóry i rumieniu pośladkowym. Poza tym skutecznie reguluje problemy trawienne i przyspiesza metabolizm.